A safe haven and secure base

Finding the right therapist is an important step in your journey towards mental and emotional well- being. A compatible therapist creates a safe, non judgmental space where you feel heard and understood, enhancing the effectiveness of therapy and promoting personal growth.  I offer a free 20 min phone consultation, where you get the opportunity to speak with me and ask any questions or concerns.

Our 50 minute sessions will be face to face through a secure video call using Zoom.  Many people prefer the convenience of online counselling and find it easier to relax in their own familiar surroundings.